Cryotherapy

CRYOTHERAPY

Cryotherapy is the latest beauty and anti-ageing trend from the United States and Dubai. Stars such as Tom Cruise, Demi Moore, Lindsay Lohan or Daniel Craig made Cryotherapy a valuable part of their beauty and wellness routines long ago.

Top athletes and top teams from professional sports, among others Cristiano Ronaldo and his complete Real Madrid team, LeBron James or Tiger Woods, but also recreational athletes profit from the benefits of cryotherapy to improve their regeneration and performance.

The areas of application and the benefits of cryotherapy are almost limitless.

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BEAUTY

WEIGHT REDUCTION

ANTI-AGING

FIGHTING CELLULITE

HEALTH

CRYOTHERAPY FOR ARTHRITIS

CRYOTHERAPY FOR FIBROMYALGIA

CRYOTHERAPY FOR PSORIASIS

RECOVERY - SPORT & FITNESS

REGENERATION

PAIN RELIEF (E.G. FOR BACK PAIN)

WEIGHT REDUCTION THROUGH CRYOTHERAPY

CRYOTHERAPY STIMULATES YOUR METABOLISM

CRYOTHERAPY INCREASES CALORIE CONSUMPTION

CRYOTHERAPY IS CONDUCIVE TO FAT BURNING

The targeted use of very low temperatures creates an emergency situation for the body on the surface of the skin. Blood vessels in the cell structure constrict within seconds and the blood is pumped into the core body to protect our vital organs. Upon completion of the treatment, the blood, enriched with nutrients and proteins, flows back into the cell structure of the skin – toxins are flushed out in that way and discharged via the lymphatic system.

In addition to detoxification, this effect rapidly increases circulation, which stimulates your metabolism and results in an increased calorie consumption (up to 800 kcal additionally per day). On average, you can lose between 2 and 4 kilogrammes of weight over the course of 10 sessions. The results achieved depend on the respective individual and his/her initial physical shape.

ANTI-AGEING (MAKING THE SKIN FIRMER) THROUGH CRYOTHERAPY

CRYOTHERAPY MAKES YOUR SKIN FIRMER

CRYOTHERAPY STIMULATES CELL REGENERATION

CRYOTHERAPY VISIBLY REDUCES WRINKLES

The main reason for the development of wrinkles and cellulite and the natural ageing of skin is a lack of collagen. Cryotherapy treatment greatly increases and stimulates the natural production of collagen in the body, which results in smoother skin and a smooth complexion. Existing aged or damaged cells are effectively destroyed by the cold and the natural, biological cell regeneration process is stimulated. These two effects of cryotherapy produce visible improvements of the skin texture and visual structure – no matter whether with whole-body cryotherapy or a local treatment.

After a cryotherapy treatment, your skin is not only fresher and firmer, but also regenerated and more elastic, which visibly reduces the signs of skin ageing.

CRYOTHERAPY FOR FIGHTING CELLULITE

CRYOTHERAPY REDUCES CELLULITE

CRYOTHERAPY REVITALISES THE CELL STRUCTURE

CRYOTHERAPY DETOXIFIES

9 out of 10 women over the age of 30 are affected by cellulite (orange peel skin). 80 percent of young, healthy skin consists of collagen, the fibres of which are intertwined and form a kind of scaffold. This structure ensures firm and smooth skin. As we age, however, the body’s natural collagen production decreases, the important fibres become less firm, and cellulite develops.

Cryotherapy increases circulation, reduces toxins in the cell structure and greatly stimulates the natural production of collagen in the body. Your skin is revitalised, looks firmer and smoother – cellulite is visibly reduced.

Ideally use cryotherapy to fight cellulite in combination with the right nutrition and exercise in order to achieve optimum results.

CRYOTHERAPY FOR ARTHRITIS

CRYOTHERAPY STIMULATES THE IMMUNE SYSTEM

CRYOTHERAPY REDUCES PAIN AND INFLAMMATION IN ARTHRITIC JOINTS

CRYOTHERAPY IMPROVES JOINT FUNCTION AND MOBILITY

When you suffer from joint problems and pain caused by arthritis, the pain is often constant and can be localised in the affected joint. This pain is brought on by inflammations caused by an illness, daily wear, or muscle tension. Cryotherapy effectively helps you to reduce the pain in the arthritic joint.

On this topic, the physician Colin Crosby who specialises in muscle and joint diseases explained the following (abstract) to the Daily Mail UK in London:

“Cryotherapy stimulates the endocrine system with the intense cold and produces a number of anti-inflammatory substances and pain-relieving hormones. The body also produces feel-good endorphins and adrenalin. This is of enormous help for the repair of injuries.“

Read the complete report of Dr. Colin Crosby about this topic here

CRYOTHERAPY FOR FIBROMYALGIA

CRYOTHERAPY BOOSTS YOUR IMMUNE SYSTEM

CRYOTHERAPY REDUCES MUSCLE AND JOINT PAIN

CRYOTHERAPY ENHANCES YOUR GENERAL WELL-BEING

More than 1.2 million people in Spain suffer from fibromyalgia and the resulting pain. It affects muscles, joints and the back area. Additional accompanying symptoms of the illness are sensitivity to pressure, fatigue, insomnia, lack of concentration and motivation, and sensations of swelling in hands, feet and face.

With the targeted use of cold, cryotherapy helps you to alleviate your chronic pain and to reduce inflammation and swelling. In addition, your general well-being is promoted by the release of endorphins.

CRYOTHERAPY FOR PSORIASIS

CRYOTHERAPY PREVENTS THE FURTHER SPREADING OF PSORIASIS

CRYOTHERAPY STIMULATES THE FORMATION OF HEALTHY SKIN CELLS

CRYOTHERAPY ALLEVIATES THE SKIN DISEASE PSORIASIS

Cryotherapy lowers the skin temperature down to -2°C and so creates a superficial stress situation for the cell structure of the skin. This is vastly advantageous for the alleviation of psoriasis because it greatly stimulates the growth of healthy skin cells.

CRYOTHERAPY FOR REGENERATION

CRYOTHERAPY STABILISES JOINTS

CRYOTHERAPY HAS AN INFLAMMATORY EFFECT

CRYOTHERAPY ENHANCES YOUR PERFORMANCE CAPABILITY

For many years, cryotherapy has been used for medical reasons in competitive and recreational sports in order to help athletes and sports people to regenerate physically after contests or training sessions and to accelerate regeneration.

Stars such as Kobe Bryant, Floyd Mayweather Jr., Christiano Ronaldo and his Real Madrid team, Gareth Bale, Jamie Vardy, Justin Gatlin, Jason Terry, Andrej Arlovski, Stipe Miocic and Tiger Woods use cryotherapy as an important part of their regeneration programme.

The targeted use of cold accelerates the healing process in the muscle structure, has an anti-inflammatory effect, reduces the swelling of muscles, stabilises affected joints and results in a considerable increase in performance.

Cryotherapy enables you to work out longer and harder – achieve maximum results for your workouts and your contests!

PAIN RELIEF BY CRYOTHERAPY (E.G. FOR BACK PAIN)

CRYOTHERAPY REDUCES YOUR SENSITIVITY TO PAIN

CRYOTHERAPY HAS AN ANTI-INFLAMMATORY EFFECT

CRYOTHERAPY ACCELERATES THE HEALING PROCESS

Use the pain-relief effect of cold for your benefit! Like the commonly used ice pack which is placed on the respective part of the body or joint, cryotherapy serves as an analgesic. The treatment in our cryosauna slows down the signal transmission of the nerves which make the pain noticeable, and to reduces the pain you feel. In addition, the treatment with cold releases endorphins and anti-inflammatory proteins in the bloodstream. This results in an immediate reduction of the sensitivity to pain and an anti-inflammatory effect.

After just one session – pain caused by injuries, inflammations, surgery or a chronic illness such as back pain are considerably reduced. Several cryotherapy sessions can even achieve pain alleviation for months.